Mightier includes 4 guided cool down strategies: Deep Breathing, Crossing the Midline, Progressive Muscle Relaxation, and Trace the Line. Mightier also has a Create Your Own strategy. When you select Create your Own, Gizmo will randomly cycle through the different calming skills each time your child presses it, so players can experiment and find the skills that work best for them.
We know that many kids tend to gravitate towards one or two skills or create their own. That’s great! The most important activity is cooling down.
How do I switch between different strategies?
Players can set the active calming strategy (the one they are prompted to practice when they tap Gizmo) in the Skills Lab. To access the Skills Lab, go to the Home screen and tap the Skills Lab icon located on the right side of the bottom navigation bar.
Have more questions?
Reach out to the Family Care Team. They’re expert game players and are happy to help!